Performance Coaching

For golfers and business professionals looking to increase their performance on the course and in the office, Jude O’Reilly provides a coaching service that combines revolutionary technology and extensive knowledge of natural health practices to make behavioral changes which will increase overall health and performance. Unlike traditional coaches, Jude’s services are all inclusive, offering knowledge of both business operation and sports performance. Learn how to manage stress, live a healthier lifestyle, improve decision making abilities, and more.

Every program comes with the option to participate in a Firstbeat Lifestyle Assessment, which uses top of the line Firstbeat technology to track sleep, stress, recovery and relaxation, and physical activity level. This device is worn subtly on your chest for approximately one week for 24/7 data collection. This allows for an accurate assessment for a personalized action plan to help get you on track to performing at your best!

Benefits for Golfers

Improve your performance on the course by improving your mental game.  Success is about more than the swing. It comes from the ability to be consistent and focused when it counts. Jude offers a variety of programs to help you where it is needed most. Programs are offered for all ages and skill levels, with in-person and online availability. If you are dedicated to improving your golf performance, then check out Jude’s golf coaching programs to start improving today. 

With Jude’s coaching you will learn:

• Focus
• The importance of self-talk
• Key nutrition tips
• Relaxation and recovery
• Stress management

Benefits for Businesses

A company is only as healthy as its employees. Jude’s services can build a more productive work environment by working with individuals to get them performing at their best. Pinpointing what areas need the most attention will generate internal motivation for the employees, and a more productive company.

Benefits for your business include:

• Improvement in the work and functional capacity of your employees
• Increased staff motivation
• Reduction in sick leave, and its related costs
• Improved decision making abilities
• Better team functionality
• Stress management
• Increase in productivity

Performance comes from the inside, and a healthier and happier staff will result in more productivity for the organization as a whole.